‘Amala Yoga’ Classes at  South Golden Beach Hall with Emma Waters

My yoga classes at South Golden Beach, NSW are suitable for all levels – from beginner (or those returning to their practice after some time) to long term practitioners looking for a class that includes more than just asana.

I have decades of experience in the Iyengar tradition but am also trained in Akhanda Yoga (in the Nath lineage of Himalayan Master Yogrishi Vishvketu) as well as Yin yoga and Sanskrit Mantra.

Classes include asana (poses), pranayama (breathwork), mantra, philosophy and meditation.

My intention is to hold an inclusive space for practice of authentic yoga – come as you are!   

Inclusive ~ Traditional ~ Heart-Centred

I absolutely love Emma’s regular yoga classes, and have also benefited greatly from her seasonal yoga intensives. She is very knowledgable about Ayurvedic principles and the body and seamlessly weaves this into her classes. She is a gifted singer and includes beautiful chanting and harmonium playing during meditation. Bliss!

Ree Evans – South Golden Beach, NSW

A retired farmer at a yoga class would be a fairly rare combination I think but I realised that I had to do something to keep the body moving.

I was actually quite nervous at my first class with Emma, I could hardly touch my toes.

Emma was very patient, understanding and encouraging. I attended Emma’s classes religiously for years until I left the district but yoga – thanks to Emma’s skilled guidance – is still a part of my life and I’m sure I’d be using a walking stick without it.

Pat Wells – Maleny, QLD

Emma has a heart of gold. She is genuine and someone who always gives to the community. Her ability to also champion others is what makes Emma stand out.

I highly recommend her as a coach and yoga teacher!

Deidre Dehaas – Byron Shire NSW

Emma and I are friends and colleagues.

Over the years we have run workshops together.

I value her passion and joy for sharing her gifts with her students and clients.

Years of conscious living are the gift she shares.

Emma brings a good sense of humour to all she does which is like the icing on the cake.
Maureen Bracken – Ballina, NSW

I have been practicing under Emma’s guidance for 8 years now and her classes always keep me learning. Emma’s harmonium playing and singing will invigorate your senses from the beginning of class to the gentle wind down at the end. I’m always looking forward to my next session.

Melanie Scott – Ocean Shores, NSW

I would totally recommend classes from Emma at Amala Yoga Shala.

I am pretty much a beginner in the practice of yoga but

when I am on the north coast I always try to attend her classes which are strong and energetic but accessible to all.

I also enjoy  her Yin class and when I leave I feel so much lighter, all muscles have been used and I particularly enjoy the beautiful chanting to finish.

Emma is a delightful young woman.

Dianne Norris – Sydney, NSW

If you want to feel good, go to Emma! She is flawless in her delivery of a grounding yoga session. Her yin classes give you an opportunity to slow down and reconnect. Love her work.

Mary McEvilly – Suffolk Park, NSW

Emma is such a gifted teacher. Her beautiful warm presence is so encouraging and I always leave her classes feeling peaceful and grounded.

Kate Reed – Brunswick Heads, NSW

Want more info - send me a message!

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Tuesday 5-6pm Hatha Relax

A gentler, relaxing wind-down class at South Golden Beach Hall with guided relaxation.

Hatha Yoga ~ Mantra ~ Pranayama

Bookings Recommended on 0406090791

Wednesday 5:30-6:30pm

@ Ocean Shores

Beginner / Slow Pace

At my private Ocean Shores Yoga Shala – Only 8 spots so BOOKING IS ESSENTIAL

Hatha Yoga ~ Mantra ~ Mudra Pranayama

REGISTER YOUR INTEREST!

Join us – 0406090791

Thursday 9-10:30am

Traditional Hatha

1.5 hours of traditional hatha yoga, mantra, pranayama and guided relaxation at South Golden Beach Hall – float out of class feeling deeply connected to body, breath, mind & heart. 

Bookings Recommended 

Text to reserve a place 0406090791

Saturday 7:15-8:15am

This earlier morning class at South Golden Beach Hall is designed to awaken and refresh the body to greet the day feeling grounded and calm. A dynamic class yet adaptable to all levels of ability.

A dip in the ocean after class (merely metres away) will top off your morning and send you cruising into your weekend.

Bookings Recommended 

Reserve a place 0406 090 791