Openness Requires No Effort

by | Oct 3, 2018 | Uncategorized | 0 comments

I’ve just started exploring the teachings of Pema Chodron – who is a Western Buddhist Nun, author and teacher – and they are so beautiful and very much linked to the teachings of Yoga. In this VLOG I share a quote from her about self existing openness. I’d love to hear your thoughts and how you might uncover this openness for yourself in your daily life – comment below.


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